May 24, 2024

Type 2 diabetes: Type of fat to improve insulin resistance and reduce risk – what to eat? – Daily Express

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“The world faces an epidemic of insulin resistance and diabetes,” said research author Dr Dariush Mozaffarian, dean of the Friedman School of Vitamin Science and Coverage at Tufts College, and Fumiaki Imamura, Ph.D., On the Medical Evaluation Council (MRC) Epidemiology Unit, College of Cambridge

“Our findings assist stopping and trconsuming these illnesses by consuming extra fat-rich meals like walnuts, sunflower seeds, soybeans, flaxseed, fish, and completely different vegetable oils a…….

“The world faces an epidemic of insulin resistance and diabetes,” said research author Dr Dariush Mozaffarian, dean of the Friedman School of Vitamin Science and Coverage at Tufts College, and Fumiaki Imamura, Ph.D., On the Medical Evaluation Council (MRC) Epidemiology Unit, College of Cambridge

“Our findings assist stopping and trconsuming these illnesses by consuming extra fat-rich meals like walnuts, sunflower seeds, soybeans, flaxseed, fish, and completely different vegetable oils and spreads, Rather than refined grains, starches, sugars, and animal fats.”

Dr Mozaffarian added: “That is typically a constructive message for The general public. Do not fear healthful fats.

Source: https://www.express.co.uk/life-style/health/1525803/Type-2-diabetes-diet-unsaturated-fat-insulin

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